El primer 5.13 b encadenado por una mujer en Puerto Rico

Por Nina Medina

No todas las historias de escalada en Puerto Rico empiezan con un flechazo. A veces, como le pasó a Mariely Bonilla Viana de Carolina Puerto Rico (mejor conocida como Ely), todo comienza casi por accidente: una vecina que la lleva al gimnasio de escalada, una actividad escolar que parece un pasatiempo más.

“Me fue bien, mejor que al resto del grupo, pero no me enamoré del deporte en ese instante. Fue como ir al cine, una actividad más”, recuerda.

Lo suyo era el baile: ballet, jazz, hip hop. Incluso planeaba abrir una academia de baile con su hermana. Pero tras varios bloqueos en el escenario decidió dejarlo. La vida, sin embargo, le tenía otra prueba.
Un día, al llegar a una de las rutas más difíciles del gimnasio, un escalador musculoso la retó con una frase que marcaría su destino: “Si yo no pude, tú no vas a poder.” Mariely se subió… y la encadenó. “Con el orgullo en high pensé: ‘esto es lo que quiero hacer’.”

Rutas que nadie más quiere
Desde entonces, Mariely—una de las escaladoras boricuas más duras—se sintió atraída por rutas poco transitadas. “Lo bonito es descifrarlo por ti misma, no que te digan la beta.” Así llegó a Juana Díaz, donde un proyecto se convirtió en obsesión. Esta ruta se llama Duelo de Mitro. Grado sugerido 13 b. Encadenada por Ely el 10 de julio del 2025.

El reto no fue solo físico, sino mental. “Los agarres eran tan pequeños y dolorosos que los dedos quedaban casi en carne viva. Usaba tape, pero me resbalaba. Me obsesioné tanto que dejé pasar oportunidades, incluso viajes con mi pareja.”

El consejo de un amigo la sostuvo: “Tienes que seguir tratando, así es como eventualmente la vas a poder terminar.” Y tenía razón. Tras un descanso obligado, Ely regresó y finalmente encadenó la ruta, uno de los logros más importantes de la escalada deportiva en la isla.

El grito de victoria
El último movimiento fue pura concentración. “Me repetía: ‘la tienes, los pies están bien, la tienes’. Al llegar a la cadena, parte de mí dudaba que fuera real. Tuve que ver el video para confirmarlo.”
Lo que sí fue real: el grito de victoria. “De alegría aún no he llorado, pero de frustración, sí”, confiesa. Ely tiene el primer ascenso encadenando esta ruta y es la primera mujer boricua en lograr encadenar este grado de dificultad.

Inspirar a otras mujeres en la escalada
Mariely nunca pensó que algo fuera imposible. “Tal vez ahora no tengo la fuerza, pero eventualmente podré descifrarlo.” Esa mentalidad se convierte en ejemplo para otras.

“Mi logro puede motivar a mujeres cercanas a intentarlo. Muchos se intimidan por los grados, pero no es hasta que lo prueban que se dan cuenta que no es tan difícil.”

A las niñas que dan sus primeros pasos en la roca les dice:
👉 “Un paso a la vez. Siempre puedes volver y llegar más lejos. Y no te guardes tus miedos: decirlos en voz alta los convierte en una carga compartida.”

Este mensaje conecta con muchas mujeres que buscan espacios en la comunidad de escalada latina.

Escalar como espejo
Hoy trabaja un nuevo proyecto en la Cueva Corretjer en Ciales, Puerto Rico, una de las zonas más visitadas por quienes buscan rutas de escalada en Puerto Rico. Pero más allá de cadenas y grados, para ella la escalada es un espejo: “Es un constante redescubrir de qué estoy hecha y qué tan lejos puedo llegar.”

Nunca se sintió fuera de lugar en la comunidad, aunque al inicio había pocas mujeres. “El grupo con el que compartía siempre me alentaba. Decían que hacían falta más féminas. Llevo eso conmigo siempre.”

Más que un logro personal
En un país donde los deportes no convencionales rara vez ocupan portadas, y donde la violencia de género sigue siendo una herida social, la historia de Mariely resuena más allá de la roca. Cada encadene femenino es también un acto de resistencia, un recordatorio de que las mujeres en la escalada tienen espacio, voz y fuerza en cada pared que deciden subir.


Nina Medina natural del oeste de Puerto Rico. Apasionada de la escalada, el cuerpo y sus movimientos, escribe para visibilizar a mujeres y comunidades latinas en deportes no convencionales y salud preventiva. Su misión es contar historias que inspiren determinación, inclusión y amor por la naturaleza y nuestra capacidad de ser mejores seres humanos.


Inside Green Careers

por Dr. Xochitl Clare

Graciela Cabello is a board member for Wilderness Youth Project and Director of Youth and Community Engagement with Los Padres ForestWatch where she runs the Outdoor Connections program. Graciela was born and raised on the Central Coast of California where she currently lives and supports LatinX communities via her work.

As an early career Afro-Latina marine biologist simultaneously entering and mentoring BIPOC individuals in green careers, I find it essential to look to our community leaders on how to ensure green careers are viable options for my community. 

While working with the Wilderness Youth Project (WYP) this Summer, I had the opportunity to reconnect with WYP Board Member, Graciela Cabello, one of our prominent community leaders in Santa Barbara, CA. In this interview, we delved deeper into the complexities of navigating a green career in outdoor access. We also discussed our passions on increasing LatinX community access to outdoor spaces. In this interview, Graciela shares her history with organizing for Latino Conservation Week (LCW) and many pivotal moments along her journey. Read more for our conversation below! 

This is the transcript of segments of a conversation held on August 2, 2023 between Dr. Xochitl Clare and Graciela Cabello. Portions of this transcript have been edited for clarity and accuracy.

Interview Transcript:

“Tell me about your current job”

“I wear many hats at [ForestWatch]. My role is constantly changing and I’m constantly doing different things. Aside from our core work of advocating to protect the forest, the one thing that is consistent is that I help connect youth and families to the forest and public lands. What that translates to, is doing outings: like hikes, walks, even rock climbing, you know, a lot of different outdoors things. But that also means I get to use many different mediums to connect people. And so that can be like: doing presentations at schools or hosting webinars. It also means that I get to be really involved in some of the communications, and film that support this movement.”

“It’s LO’s 10 year anniversary celebration and birthday! How did you initially become involved with LO and in bringing Latino Conservation Week (LCW) to your community?”

“It was Latino Conservation Week that led me to where I am right now in the outdoor access space. In the summer of 2014, I was looking for organizations to volunteer for, and I saw a flier for Latino Outdoors’ outing for Latino Conservation Week (LCW) [in the Bay Area]. I reached out to the founder, Jose Gonzalez, and was quickly connected with the work after that.” 

“After volunteering for almost a year during the Latino Outdoors startup phase, the founder offered me a position as the national director (and first official employee). I got to be part of the building of LCW events during the first years. So, when I started doing work in Santa Barbara and Ventura counties, it was, just, already part of me. I had been inspired by all the community leaders across the country, and I kept seeing the incredible momentum that goes into [LCW].”

“July became Latino Conservation Conservation Week month for me. And during the COVID-19 shutdown, we were limited in what we could do. So we did presentations, Instagram live sessions, webinars. [When] we were allowed to go back outside, we did a huge camp out for people and that was super amazing. So it just changes every year.”

“Has this work been healing in any way? How so?”

Graciela Cabello: “Absolutely! I just feel so much closer to my ancestors when I do this type of work. I come from a long lineage of people that were really connected to the land. So when I am able to reconnect my community to nature, and to land, it sort of makes me feel closer to my ancestors and then to my own parents. Supporting youth experiences in nature is a really healing thing and it makes me feel really, really, aligned with who I am and where I’m going. So, I mean, I’ve had tons of moments where, you know, like, these healing moments where [I’ve felt] messages of ‘this is where you’re supposed to be’”

“Recently, we hosted a campout where a family from Oaxaca, Mexico joined us. This region of Mexico is known for having one of the highest indigenous populations. Coincidentally some of my family is from Oaxaca, and so, in some ways, I saw my family in them. It was beautiful to see how the grandmother, who was approximately seventy years old, and had just flown in from Mexico the night before, was also able to attend. I was worried that some of the walking on trails and the river bed would be hard for her, but it turns out the opposite was true. Being in that environment was very natural to her. She ended up ahead of the group moving very comfortably because she’s used to that type of environment back home. What made the occasion extra special was that this was the first time she was seeing her daughter and family since before the pandemic. So for them to connect as a family out in the natural world as they would back home, and for me to be able to help provide this bonding experience for them by the river–was a really healing experience. I thought of my own grandmother and all the similarities we share with that family.”

“For those trying to carve their paths in the outdoor non-profit space: What’s it like to serve on a board for a non-profit organization? How can early-career folks support non-profits in this way?”

Graciela Cabello: “Every [non-profit] board is different and [has] different stages. Some of them are in a startup phase or in like a working phase, and some of them are already pretty established. They all have sort of different roles for board members. [As a Wilderness Youth Project (WYP) board member], we meet once a month for about nine months out of the year, we have very specific board duties.”

“I would just encourage you to figure out what’s important to you and your community. What are some of the changes you want to see, and what are some ways you can get involved with nonprofits that interest you before joining their board? [While] volunteering isn’t always an option for [getting involved with] every organization, serving on a board is a different type of “volunteer work”. I really enjoy it because [WYP] aligns with my values and I’m supporting my community in a way that works towards the hope I have for the future – which is envisioning a world where all children have access to nature. And when you’re ready to join a board, familiarizing yourself with some of the main duties of a board can be helpful.”

“Are green jobs viable for BIPOC persons with financial challenges or concerns? Did you have fears about this when you started out? How did you overcome them?”

Graciela Cabello: “I absolutely had fears. I [worked] for a big, like, major corporation for a while and when I switched careers, I had to take a huge pay cut. I realized that a lot of the folks that go into green careers come from a background that has afforded them to work in this space. Many had incredible, [but low-paying or no-pay], internships during the Summer because [they] could afford to do that. Or they could afford to take a low paying job in their first years out of college and then grow into a better paying position. But I feel like there’s a lot of people that can’t do that. [In my past work in business marketing], I had made it into a certain pay range. So when I did not see [that same] pay range for an environmental education job, it was really concerning.”

Graciela Cabello: “Having been in this field for some time now, what I’ve learned is that many folks carve out their own path. Which is not something you see in other sectors. I’m amazed by the number of folks who are self-employed and doing pretty well. So [it’s important to find] a way to monetize your skills and your knowledge so it doesn’t have to come from an organization. You can basically create and build anything and get paid for it as long as you know how to communicate the importance of your idea[s]. Find the right place or funder or organization that’s going to pay you for it. Even if that means like on a contract basis or like, you know, being self-employed in some way.”

“How does your work help you fulfill your goals and dreams?”

Graciela Cabello: “I mean, it’s so many different things. I don’t know that I can summarize it, but I mean, at the core it’s social justice, environmental justice, community building, movement building, and policy all in one. It allows me to give back to my community in a way that feels meaningful to me.”

“You know, I didn’t major in environmental studies. I didn’t set out to have a nature based career. I actually majored in business. When I was a young girl, I knew that I cared about protecting the environment. I just didn’t really know how to explore that interest. I didn’t have any mentors or any guidance into how I could nurture that curiosity. For me, as a kid, when people asked me what I wanted to be when I grew up, I didn’t know. I just knew I needed to have a job that provided a living wage and one where I wasn’t burdened by the financial stress I had grown up with. And so business seemed like the thing to do.”

“At some point, I realized after I had a job in media for almost ten years and I had

the privilege of going out and exploring all these really beautiful places, I noticed that oftentimes I was the only person of color in these spaces. I started to ask these questions: ‘Why is this the case, why is there this disparity?’And that’s how I sort of shifted careers into doing outdoor access and being part of the movement for diversity, equity, inclusion and justice in the environment.”

“When I got to come back to the Central Coast and work with BIPOC identifying and Latine families in the place that I grew up in, in the forest that I grew up going to— it felt like this full circle moment. It felt like this is where I was meant to be.”


Xochitl Clare is a marine biologist and performing artist dedicated to climate change biology, education, and environmental storytelling. She is a first-generation Latina African American with island heritage (Jamaica and Belize) – where the importance of life at sea is in folktales, music, and food.


Reflexiones: Running and Self-Care

por Krista Jett

Growing up in California’s San Joaquin Valley, I was more familiar with the sight of dairy cows and almond orchards than I was with that of wild deer or redwood groves. My grandparents settled in the region because of its rich agricultural history and abundant jobs for farm laborers. With Spanish as their first language, they felt most at home in the communities of migrant farm workers that inhabited the Valle Central. While nature was something that they both appreciated, it simply could not be the determining factor in their decision about where to live. First and foremost, they needed consistent employment and community.

Even though they lived hours from any state or national park and had little money, my grandparents did not let that stop them from making their way to the outdoors. They would take advantage of their little free time, pack up my grandfather’s old blue pick-up, and head for the ocean. In San Simeon State Park, they passed countless happy days and nights camping under the Monterey Pines, with the sounds of the ocean as the backdrop for their dreams.

On one such camping trip, my grandparents imparted their love of the outdoors to me. At just four years old, I was their Chispita, the little spark, and I took on each new experience in life with fervor. I remember the first time my grandma let me stay up late to sit around the campfire and watch the stars come out. I sat in quiet awe, knowing even at that young age that I was witness to something magical. I would remember that feeling when, fourteen years later, I had my first encounter with trail running.

I was eighteen years old when I graduated high school and moved for college, trading in my small farm town for a small mountain town northeast of Napa. After weeks of watching girls from my dorm lace up their shoes and head into the woods, I decided to try it. I was naive to the concept of running shoes, and I ran that first mile in an old pair of Nike basketball shoes. The fit wasn’t great, but it didn’t matter; I was lost in a paradise of pine trees, lazy creeks, and vibrant green moss. I gasped for air at the crest of each hill before throwing myself into the descent, leaving my worries behind as I ran. Finding my independence on a forest trail was exciting and significant to me, and from then on I was all in.

In the nearly 18 years since that day, I have continued running, hiking, and backpacking along the trails of California’s coastal mountain ranges. The wilderness remains my refuge and a source of endless joy. The redwoods have seen me through my darkest hours as I struggled with postpartum depression, mourned the deaths of loved ones, and grappled to cope with the isolation of the pandemic. The forest has stayed my trusty friend through all these years, and I know with certainty that I can always turn to her.

On December 31, 2019, I decided to start a run streak, hoping to carve out some much-needed alone time for myself. For the next year, I ran outside every day, rain or shine, while allowing myself to focus on my needs alone, even if it was only for ten minutes at a time. The outcome was better than I could have ever imagined; at the end of the year, I felt stronger, happier, and even more in love with the outdoors than when I first began. I have maintained my run streak to this day and am preparing to complete my fourth year in a matter of weeks. While I enjoy the benefits of good fitness and improved health, my primary reason for continuing is keeping my daily “outside” routine alive.

My hope is that others like me will make their way into the wilderness and feel empowered to try new things. Accessibility and affordability remain a barrier for thousands, and my goals through social media are to share the beauty of nature for those who cannot reach it themselves, to inspire others to get outside and explore their world, and to raise awareness about the importance of maintaining public outdoor spaces for everyone. I have made it my practice to invite family, friends, and colleagues to join me outside for a run or hike in the hope that one day they will do the same for someone else, and together, we can spread the love of the outdoors.


Krista was born and raised in the Central Valley of California. She has lived and worked as a Pediatric Nurse in the San Francisco Bay since graduating from nursing school nearly fifteen years ago. Krista began a Run Streak on December 31st, 2019 and has run every day since; she also enjoys hiking, back packing, and exploring coastal tide pools.