I’m a Latina Trail Runner

por Candace Gonzales

My love for the outdoors comes from my parents and my family. When I was a child, my parents took me camping in the summer. We camped at a beautiful reservoir where I learned to swim and play in the water. My tios and primos camped with us along with our close family friends, and it was a wonderful way to grow up. My family would also spend countless hours in the summer in my grandfather’s garden picking peas and strawberries to eat straight off the vine. Not to mention in the fall when we would all gather at my grandparents’ house to roast and peel green chilies. Those memories I cherish, and I believe fostered in me a love for the outdoors.

Although being outdoors and being in nature was something that I was fortunate to be exposed to as a child, as a young adult, especially in my twenties, I got away from the outdoors. The busy city life called to me, and my goals became getting into my career and enjoying the city’s night scene—the partying, the friendships, and just living that fast city life. Late work nights, crazy weekends, and I did not make the outdoors a priority.

However, one priority I have always had is running. I have run most of my adult life. Thanks to my love for running, it’s what brought me back into the outdoors. In 2018, I stumbled upon trail running by signing up for a part road/trail race, the Turquoise Lake 20K in beautiful Leadville, Colorado. After that race, I knew that exploring trails and being in nature on trails was my new calling as a runner.

Of course, I answered this call and immediately started trail running on the local trails in the Denver metro area. I was addicted, and it was so much fun. Not to mention there is something very spiritual and healing about being in the outdoors. It has this way of allowing you to see all the beauty in the world. Although it was so beautiful to be out on the trail, one thing that stood out to me, especially in a community like Denver, where the Latinx population is the second-largest population, was the lack of diversity on the trails. I found this to be challenging. Challenging in the sense that when you are new to a sport, it can be intimidating, and when you don’t see anyone who looks like you enjoying it can feel a bit unwelcoming.

The outdoors should be welcoming to everyone. All humans should have the opportunity to experience the pure joy you get from running, hiking, or walking the trails with the sun shining on you and the mountains as views. The beauty of being outdoors and discovering nature is an experience all should have regardless of gender, class, race, age, sexuality, and nationality. For me, I recognize that I have a role in making the outdoors feel welcoming and that when I pull up to the trailhead rocking my Spanish music on full blast, that’s me saying I’m here, I’m Latina, I’m a trail runner, and I love the outdoors too. When other gente come to experience the trail, I want them to feel welcomed, and I want to help inspire younger generations to get outdoors and experience the outdoors.

That is why Latino Outdoors is such an important nonprofit and one that is close to my heart. The work that Latino Outdoors does to make the outdoors welcoming, from education, conservation, and just teaching people to love the outdoors, is so important. That is why this fall, I have chosen to use the sport I love (trail running) to help raise funds for Latino Outdoors. Just as I was fortunate to enjoy nature as a child, and I want our future generation to also be that fortunate. I believe Latino Outdoors is doing the grassroots work to make this happen. ¡Andale!


Candace Gonzales lives in Colorado’s front range. She is an avid trail runner who has complete various trail marathons, 30K trail runs, and 50K trail runs. She loves being outside and is a passionate supporter of Latino Outdoors.