I’m a Latina Trail Runner

por Candace Gonzales

My love for the outdoors comes from my parents and my family. When I was a child, my parents took me camping in the summer. We camped at a beautiful reservoir where I learned to swim and play in the water. My tios and primos camped with us along with our close family friends, and it was a wonderful way to grow up. My family would also spend countless hours in the summer in my grandfather’s garden picking peas and strawberries to eat straight off the vine. Not to mention in the fall when we would all gather at my grandparents’ house to roast and peel green chilies. Those memories I cherish, and I believe fostered in me a love for the outdoors.

Although being outdoors and being in nature was something that I was fortunate to be exposed to as a child, as a young adult, especially in my twenties, I got away from the outdoors. The busy city life called to me, and my goals became getting into my career and enjoying the city’s night scene—the partying, the friendships, and just living that fast city life. Late work nights, crazy weekends, and I did not make the outdoors a priority.

However, one priority I have always had is running. I have run most of my adult life. Thanks to my love for running, it’s what brought me back into the outdoors. In 2018, I stumbled upon trail running by signing up for a part road/trail race, the Turquoise Lake 20K in beautiful Leadville, Colorado. After that race, I knew that exploring trails and being in nature on trails was my new calling as a runner.

Of course, I answered this call and immediately started trail running on the local trails in the Denver metro area. I was addicted, and it was so much fun. Not to mention there is something very spiritual and healing about being in the outdoors. It has this way of allowing you to see all the beauty in the world. Although it was so beautiful to be out on the trail, one thing that stood out to me, especially in a community like Denver, where the Latinx population is the second-largest population, was the lack of diversity on the trails. I found this to be challenging. Challenging in the sense that when you are new to a sport, it can be intimidating, and when you don’t see anyone who looks like you enjoying it can feel a bit unwelcoming.

The outdoors should be welcoming to everyone. All humans should have the opportunity to experience the pure joy you get from running, hiking, or walking the trails with the sun shining on you and the mountains as views. The beauty of being outdoors and discovering nature is an experience all should have regardless of gender, class, race, age, sexuality, and nationality. For me, I recognize that I have a role in making the outdoors feel welcoming and that when I pull up to the trailhead rocking my Spanish music on full blast, that’s me saying I’m here, I’m Latina, I’m a trail runner, and I love the outdoors too. When other gente come to experience the trail, I want them to feel welcomed, and I want to help inspire younger generations to get outdoors and experience the outdoors.

That is why Latino Outdoors is such an important nonprofit and one that is close to my heart. The work that Latino Outdoors does to make the outdoors welcoming, from education, conservation, and just teaching people to love the outdoors, is so important. That is why this fall, I have chosen to use the sport I love (trail running) to help raise funds for Latino Outdoors. Just as I was fortunate to enjoy nature as a child, and I want our future generation to also be that fortunate. I believe Latino Outdoors is doing the grassroots work to make this happen. ¡Andale!


Candace Gonzales lives in Colorado’s front range. She is an avid trail runner who has complete various trail marathons, 30K trail runs, and 50K trail runs. She loves being outside and is a passionate supporter of Latino Outdoors.


Celebrating National Hispanic Heritage Month

por Maritza Oropeza

Fifty-two years have passed since we began celebrating National Hispanic Heritage Month in the United States. Hispanics play a vital role in our society that is sometimes forgotten, overlooked, or ignored. Whether you identify as Hispanic, Latino, Chicano or Latinx, know that this is your month to celebrate the people who paved the way. I come from a family of migrant workers, housekeepers, cooks, and factory workers. The jobs you say to yourself “I’m glad that’s not me”. As a fourth-generation Chicana, I can’t comprehend the struggle of leaving my homeland in search of a better life. My great grandparents, Ama and Apa, were migrant workers who worked everywhere from Minnesota to Arizona and picked everything from strawberries to cotton. Eventually, settling in Oceano, California. This drive to sacrifice comfort and security in favor of working for a better future is shared by all our brothers and sisters. We must recognize this in ourselves and continue the push for a better future whether or not we’ll live to see it.

“It’s up to our generation to continue their legacy and fight for our ancestor’s rights”.

Maritza Oropeza

Amidst a global pandemic, the nation’s most marginalized populations are being asked to work. Farmworkers already face one of the most dangerous jobs in the nation, with heat exhaustion, pesticide exposure, and the threat of wildfires. Cesar Chavez and Dolores Huerta paved the way with their commitment to non-violence and spirituality that changed a nation with the United Farm Workers of America. It’s up to our generation to continue their legacy and fight for our ancestor’s rights. Farmworkers deserve this prestigious recognition along with respect and appreciation for feeding us every day.

Support brown businesses, fill out your census, and register to vote. Yo Cuento!


Zero Waste Cultura

por Maritza Oropeza

Every year, a total of 100 million pounds of trash is generated by National Park visitors. As much as I love that National Parks grant everyone access to the natural world, I have also seen how humans can ruin these environments unknowingly. I am a firm advocate for the Leave No Trace principles and can’t express enough how important they are. In Latino culture, we are taught that nothing goes to waste. My grandma was reducing, reusing and recycling before it was even a slogan. Before eco-friendly was cool. She would use the Wonder bread bags to pack our lunches on the weekends when we would go to our local pool during the summers. You can never trust a Latino fridge. Was it butter, salsa or frijoles in that reused container? It was a surprise every time.

Maritza Oropeza

You’ll find the use of random Tupperware in almost every Mexican household, including mine. As much as I hated reusing my old shirts as cleaning rags, I understood it more as I got older. My mom and grandma taught me that frugality was a way of life. We were taught to reuse everything and let nothing go to waste. Mexicans are essentially a zero waste society. It wasn’t until much later that I thought about how this attitude could have a much greater impact on the world. If more people took after my grandma and put things to use over and over rather than making them trash immediately, the world wouldn’t be filling with waste. Hard working people around the US, people of modest means, like my grandma, are some of the best environmentalist because they can’t afford not to be. 

Maritza Oropeza

Many of the youth of today have a better understanding of the need to preserve our world for future generations, than we did as children. They can see that they are part of those future generations that we always talk about saving the world for. What they need us to show them are the simple actions they can take in their everyday life to do just that. It’s overwhelming to feel the responsibility to protect the world every day. So, showing kids that the simple act of not throwing something away that can be used again and again can help make them feel powerful. That, coupled with giving them the opportunity to see places unspoiled by reckless consumption has the potential to show them their place in the struggle to preserve our planet. We need to start making decisions for the welfare of all, not for our own convenience. ¡Yo cuento!

Maritza Oropeza lives in Portland, Oregon and volunteers with Latino Outdoors.