Summary:

Join us for a guided Forest Bathing walk—a mindful experience in nature designed to help you relax, restore, and reconnect. We’ll take time to pause, reflect, and notice our surroundings. This is not a hike, but an invitation to move slowly, and enjoy time with nature and community. We’ll cover approximately 2 miles round-trip over the course of 2.5 hours outdoors, moving at a gentle, unhurried pace.

Ages:12 and over

What We Will Bring:

• First aid kit
• A couple extra blankets
• Gentle invitations to connect with nature, your senses, and others

What to Bring:

• Water bottle
• Sturdy hiking shoes or boots (trail is rocky with a shallow stream crossing)
• Trekking poles (optional but helpful)
• A small blanket, cushion, or sit pad
• Sun protection (hat, sunscreen)
• Any medications you may need (e.g., EpiPen for insect allergies)
• Layers appropriate for mountain weather

Contact:

Jennifer Salinas- jennifersalinas@latinooutdoors.org

Additional details will be shared after registration including location.